CORRECT POSTURE

Program:
1. Different types of posture.
2. Analyzing the posture of every participant.
3. Indications and recommendations for improvement of your posture.
4. Learning how to use tips form the workshop in everyday life.

Duration: 3 h
Time: 10.00 a.m. – 1.15 p.m.

Cost:
– 250 PLN Diamond Pilates Academy members
– 300 PLN regular price

Teacher: Ilona Włodarczyk MASTER TEACHER

02 listopada (sobota)

Diamond Authentic Pilates

ul. Powsińska 106
02-903 Warszawa

+ 48 664 352 117

Studio work hours:

Mon, Tue, Thurs, Fri: 8:00 - 21:00
Saturday: 9:00 - 15:00

In order to sign up for the classes please call us or send us e-mail or form from website.

Sunday, Wednesday: closed

Studio - classes

studio@diamondpilates.pl

Academy - training and workshops

akademia@diamondpilates.pl