Ingredients: 25 dkg of good quality almonds Preparation: Put almonds in baking form and toast in the oven for about 20 minutes in 150° C so that they are well heated. Then blend small portions of almonds in container blender with knife for grinding nuts. Grind blend...
Ingredients: 25 dkg of red lentil 1,2 l of water 1 big onion 1 big parsley root ½ a celery 2 carrots 1 small package of coconut milk (200 ml) salt or soy sauce 1 flat small spoon of ground turmeric 1 flat small spoon of curry 200 ml of mirin Preparation: Cover lentils...
Ingredients: 4 portions 1l of sugarless chokeberry juice 2,5 small spoon of agar-agar powder 2 pears a pinch of ground carnations Preparation: Jelly: Pour almost all of the juice to the pot and boil it. Mix the rest of the juice with agar in a cup so that it will...
Ingredients: for 1 person 5 table spoons of quinoa 1 big table spoon of Brazilian nut or hazelnut butter a handful of finely chopped arugula or dill Preparation: Pour quinoa with a mug of hot water and cook on medium heat for 5 min. Then, lower the heat and cook for...
Ingredients: for 1 person 5 table spoons of amaranth 1 big table spoon of almond butter a handful of finely chopped watercress/broccoli sprouts or parsley Preparation: Pour a mug of hot water over amaranth and cook on medium heat for 5 min. Then, lower the heat and...
Ingredients: for 2 people 1 ripe avocado a handful of dried goji berries soaked in the small amount of water for at least 10 minutes 2 small spoons of carob 1 table spoon of coconut oil 1 small spoon of cinnamon 2 table spoons of maple syrup or 2 finely chopped dates...
10 pieces Ingredients: – 100g (1 i 3/4 glass) of thin rice noodles, soaked beforehand in hot water for only 2 – 3 minutes – head of lettuce (put away a couple of whole leafs and tear the rest to medium pieces) – 80g (1 i ½...
Ingredients: 4 portions 2 cups of powdered sweet or brown rice 2 cups of water 2 table spoons of shiro miso 2 small spoons of buckwheat husk 2 small spoons of rice bran 2 small spoons of matzah Preparation: Option 1: grind sweet rice in a blender into flour so that...