CORRECT POSTURE
Program:
1. Different types of posture.
2. Analyzing the posture of every participant.
3. Indications and recommendations for improvement of your posture.
4. Learning how to use tips form the workshop in everyday life.
1. Different types of posture.
2. Analyzing the posture of every participant.
3. Indications and recommendations for improvement of your posture.
4. Learning how to use tips form the workshop in everyday life.
Duration: 3 h
Time: 10.00 a.m. – 1.15 p.m.
Cost:
– 250 PLN Diamond Pilates Academy members
– 300 PLN regular price
Teacher: Ilona Włodarczyk MASTER TEACHER
02 listopada (sobota)
