Studio
We offer individual and group class at Diamond Pilates Studio in Warsaw or ON-LINE.
Academy
Diamond Pilates Academy offers professional educations for Pilates instructors. Our courses and workshops take place in Warsaw and since 2020 also at our branch in Cracow.
Shop ON-LINE
In our on-line shop you’ll find videos with lessons and exercises as well as ADP manuals.
Our mission
Read about OUR MISSION
Diamond Pilates Mission
Teaching pilates is an amazing path where the teacher becomes the student of their protege. Gift of helping others with one’s skills and talents is a value in itself. Empowering work with a client by improving condition and well-being is invaluable like a diamond. We believe that harmony of body, mind and spirit is a natural right of every human being. In our work and contact with another person we emphasize empathy and kindness. By listening to what they come with we can help our clients as much as we can.
The mission of Diamond Pilates is to help others to return and/or keep great agility and good mood. We are open to another person. Individual approach is the most effective in pilates, because that way all the details are being noticed, which determines the effect of the work. During session we select exercises that suit the needs of particular client, so they can work in their potential. Therefore we are oriented at individual and duet sessions. Although, we notice the need to work in small groups, so we also offer group class for 3 to 4 participants. The work in such a group is still focused on individual needs of people integrating together in an inspirational practice at the same time.
Diamond Pilates exists since 2004. It was created by two sisters, Ilona and Bożena Włodarczyk. In those days pilates wasn’t known in Poland hence the need for study abroad. Out of passion and desire to get to the source of this method we completed courses at many schools so that in the future we could create the Academy where future pilates instructors could learn and gain experience. Couple years after opening the Studio we established the Diamond Pilates Academy.
For over ten years our teacher training program is taught with very good result. The role of the Academy is to build a community that „speaks“ common pilates language and is aimed at the highest good of other human being.
Our Studio, as well as the Academy are constantly developing. Instructors who work at the Studio completed Diamond Academy courses and have the desire to share their knowledge with enthusiasm and commitment.
Welcome to cooperate with us across a wide range of our activity.
Our motto is:
„ Hone your movement and shape like a Diamond“
Testimonials
Expand your knowledge in Pilates method
In our on-line store you’ll find Diamond Pilates Academy manuals as well as videos with lessons and exercises.
“To breathe correctly you must completely exhale…always trying very hard to “squeeze” every atom of impure air from your lungs in much the same manner that you would wring every drop of water from a wet cloth.”
JOSEPH H. PILATES