INDIVIDUAL AND GROUP CLASSES ON-LINE
Individual and group classes
Individual sessions
Individual session is guided by certified Senior Instructor or Instructor. Senior Instructor has at least several years of experience in teaching classes and offers sessions on every kind of equipment. Instructor is a little less experienced and offers sessions on some kinds of equipment. During sessions we use professional equipment provided at the Studio (ie Reformer, chair, Cadillac, barrel) as well as exercise on mat with small props (i. a roller, band, balls, circle). Sessions are adapted and adjusted to the needs of the client. This approach has outstanding results due to specific and thorough work one on one with the instructor, that can be compared to the work of a jeweler cutting a diamond. We offer sessions to anyone who:
- starts their Pilates journey
- wants to work more deeply with their body and gain faster results
- for athletes that have specific requirements
Group classes
We offer group classes in Mini Groups and open Groups. Mini Groups has 3 participants and this is Reformer/Chair classes. Open Groups are for 3-6 participants and this is mat class.
If our group classes don’t fit to your schedule, but you and you’re two friends or family members would like to start group class at our Studio – write to us! We’ll open Mini Group class just for you!
Class ON-LINE
You don’t have to give up your Pilates practice, of you can’t participate in class at the Studio. Welcome to on-line individual and group sessions!
If you’d like to sign up for individual class, write to us: studio@diamondpilates.pl. In your e-mail let us know which days of the week and times of the day can you schedule the class and do you have any small props at home like circle, roller, balls or bands. If all you have is a mat – don’t worry! Mat is all you need for full and effective Pilates practice.
Class schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
|
11:00 a.m. |
|
MINI GROUP REFORMER English |
MINI GROUP REFORMER English |
||
|
12:30 p.m. |
Diamond Club | ||||
|
4:00 p.m. |
MASTER MAGIC MAT WITH ILAY
|
||||
|
5.30 p.m. |
MINI GROUP REFORMER |
OPEN GROUP MAT |
|||
|
6:00 p.m. |
OPEN GROUP MAT English ON-LINE |
OPEN GROUP MAT ON-LINE |
Price list for individual sessions
Individual session with Senior Instructor
| Number of classes | Cost |
| Single class | 190 PLN |
| Ticket for 4 classes | 720 PLN |
| Ticket for 8 classes | 1360PLN |
Duet session with Senior Instructor
| Number of classes | Cost |
| Single class | 130PLN |
| Ticket for 4 classes | 480 PLN |
| Ticket for 8 classes | 880 PLN |
Individual session with Instructor
| Number of classes | Cost |
| Single class | 180 PLN |
| Ticket for 4 classes | 680 PLN |
| Ticket for 8 classes | 1280 PLN |
Duet session with Instructor
| Number of classes | Cost |
| Single class | 120 PLN |
| Ticket for 4 classes | 440 PLN |
| Ticket for 8 classes | 840 PLN |
Individual session is guided by certified Senior Instructor or Instructor. Senior Instructor has at least several years of experience in teaching classes and offers sessions on every kind of equipment. Instructor is a little less experienced and offers sessions on some kinds of equipment.
Price list for group classes
Group classes
| Number of classes | Cost |
| Single class | 70 PLN |
| Ticket for 4 classes | 260 PLN |
| Ticket for 8 classes | 480 PLN |
MINI GROUPS
| Number of classes | Cost |
| Single class | 90 PLN |
| Ticket for 4 classes | 340 PLN |
| Ticket for 8 classes | 640 PLN |
Remember!
You can cancel booked class till 7.00 p.m. the day before, otherwise you will be charged for it and your next class will be automatically canceled.
To cancel scheduled class:
– call us or send a message 664 352 117
– send an e-mail: studio@diamondpilates.pl