I am a physical recreation instructor with a specialty in fitness and kinesiogerontoprofilaxis. For two years, I have been studying the Pilates method at the Diamond Pilates Academy under the guidance of Ilona and Bożena Włodarczyk. I have completed the second part of the comprehensive training: mat, reformer, chair, cadillac, barrels – beginner and intermediate program.

I am enthusiastic about a holistic approach to the body and mind. Working at the Diamond Pilates Studio is not only an opportunity for me to share my knowledge and experience, but also a space for development.

I am an expert in the Pilates method, a life coach, and a personal development enthusiast. I am the co-author of the book “Pilates with Small Apparatus.” For me, Pilates is an endless journey where, from time to time, I rediscover my potential, enhance my skills, and at the same time, do what I love in life. And what I love is helping others discover their own potential.

I graduated from two international schools, Polestar Pilates and Stott Pilates, and completed the Master Teacher program at The Pilates Center, USA. I have participated in many international Pilates conferences. I completed postgraduate studies in life coaching at the SGH Warsaw School of Economics, as well as postgraduate studies in movement prevention at the Academy of Physical Education (AWF) in Warsaw. I have learned and continue to learn from the best. In Pilates, my mentors include sisters Amy Taylor Alpers and Rachel Taylor Segel, Pat Guyton, Jillian Hessel, and Julian Littleford.

I am an expert in the Pilates method and a passionate advocate for a natural and healthy lifestyle. I am a master Pilates instructor, a diet coach, and a “Happy for no reason” trainer. I have over 20 years of experience in teaching Pilates classes.

For me, Pilates is a journey in which I can constantly develop, help people, create new education and training programs, and meet many interesting people. Pilates strengthens me, grounds me in my body, and makes me joyful, easeful, and fulfilled.