Recipes - Diamond Pilates Warszawa - Szkolenia i Kursy Pilates

8. Almond Butter

by Ilona Włodarczyk | Aug 22, 2019 | Recipes

Ingredients: 25 dkg of good quality almonds Preparation: Put almonds in baking form and toast in the oven for about 20 minutes in 150° C so that they are well heated. Then blend small portions of almonds in container blender with knife for grinding nuts. Grind blend...

7. Lentil cream with coconut milk

by Ilona Włodarczyk | Aug 22, 2019 | Recipes

Ingredients: 25 dkg of red lentil 1,2 l of water 1 big onion 1 big parsley root ½ a celery 2 carrots 1 small package of coconut milk (200 ml) salt or soy sauce 1 flat small spoon of ground turmeric 1 flat small spoon of curry 200 ml of mirin Preparation: Cover lentils...

4. Dry chokeberry jelly

by Ilona Włodarczyk | Aug 22, 2019 | Recipes

Ingredients: 4 portions 1l of sugarless chokeberry juice 2,5 small spoon of agar-agar powder 2 pears a pinch of ground carnations Preparation: Jelly: Pour almost all of the juice to the pot and boil it. Mix the rest of the juice with agar in a cup so that it will...

6. Quinoa with Brazil or hazelnut butter

by Ilona Włodarczyk | Aug 22, 2019 | Recipes

Ingredients: for 1 person 5 table spoons of quinoa 1 big table spoon of Brazilian nut or hazelnut butter a handful of finely chopped arugula or dill Preparation: Pour quinoa with a mug of hot water and cook on medium heat for 5 min. Then, lower the heat and cook for...

5. Amaranth Pudding

by Ilona Włodarczyk | Aug 22, 2019 | Recipes

Ingredients: for 1 person 5 table spoons of amaranth 1 big table spoon of almond butter a handful of finely chopped watercress/broccoli sprouts or parsley Preparation: Pour a mug of hot water over amaranth and cook on medium heat for 5 min. Then, lower the heat and...

3. Cinnamon mousse with avocado and blueberries

by Ilona Włodarczyk | Aug 22, 2019 | Recipes

Ingredients: for 2 people 1 ripe avocado a handful of dried goji berries soaked in the small amount of water for at least 10 minutes 2 small spoons of carob 1 table spoon of coconut oil 1 small spoon of cinnamon 2 table spoons of maple syrup or 2 finely chopped dates...