


7. Lentil cream with coconut milk
Ingredients: 25 dkg of red lentil 1,2 l of water 1 big onion 1 big parsley root ½ a celery 2 carrots 1 small package of coconut milk (200 ml) salt or soy sauce 1 flat small spoon of ground turmeric 1 flat small spoon of curry 200 ml of mirin Preparation: Cover lentils...
4. Dry chokeberry jelly
Ingredients: 4 portions 1l of sugarless chokeberry juice 2,5 small spoon of agar-agar powder 2 pears a pinch of ground carnations Preparation: Jelly: Pour almost all of the juice to the pot and boil it. Mix the rest of the juice with agar in a cup so that it will...
6. Quinoa with Brazil or hazelnut butter
Ingredients: for 1 person 5 table spoons of quinoa 1 big table spoon of Brazilian nut or hazelnut butter a handful of finely chopped arugula or dill Preparation: Pour quinoa with a mug of hot water and cook on medium heat for 5 min. Then, lower the heat and cook for...
5. Amaranth Pudding
Ingredients: for 1 person 5 table spoons of amaranth 1 big table spoon of almond butter a handful of finely chopped watercress/broccoli sprouts or parsley Preparation: Pour a mug of hot water over amaranth and cook on medium heat for 5 min. Then, lower the heat and...